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Type 2 Diabetes

Type 2 diabetes, often linked to lifestyle factors, insulin resistance, and genetic predisposition, typically develops in adulthood. Managing Type 2 diabetes revolves around controlling blood sugar levels, reducing risks of complications, and promoting a healthy lifestyle.

  1. Lifestyle Changes: Diet modifications focusing on portion control, balanced nutrition (low in processed sugars and unhealthy fats), and increased fiber intake help manage blood sugar. Regular exercise aids in weight management, improving insulin sensitivity.

  2. Oral Medications: Various oral medications (such as metformin, sulfonylureas, DPP-4 inhibitors, SGLT2 inhibitors, and others) help lower blood sugar levels by different mechanisms like reducing glucose production, improving insulin action, or lowering glucose absorption in the kidneys.

  3. Injectable Medications: In some cases, injectable medications like GLP-1 receptor agonists or insulin may be prescribed to improve blood sugar control, especially when oral medications aren’t effective enough.

  4. Blood Sugar Monitoring: Regular monitoring helps individuals understand their glucose levels and adjust treatment plans accordingly.

  5. Weight Management: Achieving and maintaining a healthy weight is crucial. For some individuals, bariatric surgery might be considered to induce weight loss and improve diabetes control.

  6. Education and Support: Diabetes education programs offer guidance on self-management, including medication adherence, meal planning, and coping strategies.

  7. Regular Check-ups: Routine visits to healthcare providers, including endocrinologists, nutritionists, and diabetes educators, allow for monitoring and adjustments in the treatment plan.

Treatment for Type 2 diabetes is often multifaceted, emphasizing lifestyle modifications, medication management, and ongoing support to effectively control blood sugar levels and reduce the risk of complications.